Sunday, May 29, 2011

Barbecue Baked Beans



This is my favorite summer side dish. I originally posted it in January. I hope you enjoy it as much as we do

This is a recipe that I modified, the original came from Healthy Cooking Magazine. Annette and I love the tangy quality of these beans. They seem like they should have a lot more fat and bad stuff in them. I am making some Carolina Pulled Pork today and these would make a good side dish for that. I think I included this recipe in the notebook I made of healthy recipes and gave to some of you. This recipe uses barbecue sauce, I use KC Masterpiece original, I like the smokiness. If you don't have a smokey barbecue sauce you can skip it or add liquid smoke, just be careful not to add to much.

By the way this recipe is so easy Annette made the beans for a church pot luck, I just photographed them.

Barbecue Baked Beans

2 tablespoons olive oil
½ cup onion, diced
1 clove garlic, minced
1/2 cup Canadian Bacon, diced
¼ cup tomato paste
¾ cup brown sugar
1 cup barbecue sauce
14 ½ ounces pinto beans, 3 cans rinsed & drained, I use white beans if that is what I have on hand
3/4 cup water
¼ cup cider vinegar, I like mine tangy so I add a little extra
salt and pepper, to taste

In a large pot, combine olive oil, onion, garlic and Canadian Bacon. Cook on medium-high for 4 minutes. Stir in tomato paste and cook for 3 minutes. Add brown sugar, barbecue sauce and beans, mix well. Cook for 4 minutes. Add remaining ingredients and bring to a boil. Reduce to a simmer, cover and cook for 45 to 50 minutes, stirring occasionally. Taste and adjust seasonings before serving, if desired.

4 comments:

  1. I am not a fan of baked beans, but my husband is. Since I don't know the difference, I always use a can! I add some stuff to the can, but still! I am sure he would love it if I made these!

    ReplyDelete
  2. I freaking LOVE baked beans! And Greg, your version looks amazing! I would make mine sans bacon... but I love the tangy vinegar and sweet brown sugar! If it cools down in NC... I may make these this weekend!

    ReplyDelete
  3. These look so good! I always struggle making baked beans I am so excited to have a recipe to follow.
    Thanks for sharing

    ReplyDelete