Showing posts with label Yellow Pepper. Show all posts
Showing posts with label Yellow Pepper. Show all posts

Saturday, June 30, 2012

Grilled Vegetable Pasta



Happy Fourth of July! Here is a wonderful pasta salad that you can make on the grill, no sense in heating up the kitchen.

Grilled Vegetable Pasta

1 zucchini, cut in half lengthwise and then cut into 1/4" pieces so you have 1/2 moons
1 yellow squash, cut just like zucchini
1/2 small red onion cut into slices and the rings separated
cherry tomatoes
Mushrooms, cut the hard end off from the stem and then slice mushrooms
1 red pepper, cut into 1" pieces
1 yellow pepper, cut into 1" pieces
olive oil, enough to lightly coat the vegetables
1 tbs mixed dried herbs (basil, oregano, marjoram, thyme, etc) I use dried here because they will be cooked on the grill. If you want to use fresh herbs add them after the veggies are grilled or as you are removing the veggies from the grill.
Balsamic Vinegar
Parmesan curls for garnish.

Put a pot of water on to boil.
Start your grill.
Chop the veggies. Put veggies in a bowl and sprinkle with enough olive oil on them to coat the veggies. Add the herbs to the vegetables.
When the water boils add salt to the water, it should taste like the sea, I use about a table spoon. Add the pasta to the water. Put the veggies on the grill.
When the pasta is al dente remove it from the water and drain. Toss the veggies with the pasta when they are done. Put in the serving dish and drizzle with olive oil and balsamic. Then with a vegetable peeler shave some parmesan cheese curls over the pasta.


Sunday, December 20, 2009

Curried Vegetables Over Couscous



Here is a fast and easy weeknight dinner.

Curried Vegetables served over Whole Grain Couscous

1 tbs olive oil
8 oz cauliflower crowns
4 oz button mushrooms, sliced into 2 or 4 pieces depending on size
1/2 red pepper, cut into small dice
1 yellow squash, cut into 1/2 moons
1 zucchini, cut into 1/2 moons
1 can Chickpeas, rinsed and drained
1 28 oz can crushed tomatoes
1 tbs curry powder, more or less according to your preference
1/2 cup couscous

Heat olive oil in pan. When pan is hot add cauliflower and cook for 2 minutes, then add mushrooms. Cook until they start getting browned. Add the red pepper, squash and zucchini, cook for 2 minutes then add Chickpeas, tomatoes and curry powder. While veggies are cooking make couscous. When Cauliflower is cooked you can server over the couscous.

Wednesday, December 9, 2009

Salmon with Mixed Pepper and Tomato Salad



Here is a dish that I invented this weekend when I looked in the fridge and saw a couple of peppers, a handful of cherry tomatoes and the salmon my wife said she wanted for dinner. Simple, but very flavorful.

Salmon with Mixed Pepper and Tomato Salad

For the salmon:
1/2 pound of salmon
2 tsp olive oil
salt and pepper to taste

For the salad:
10 cherry tomatoes, halved
1/4 roasted red pepper, diced
1/4 roasted yellow pepper, diced
1 tbs olive oil

Heat a nonstick pan to medium high heat. Cover Salmon in olive oil and then sprinkle with salt and pepper. Heat in pan until salmon gets crisp on edges then flip salmon over and heat for another minute or 2 until cooked to your desired doneness. Remove salmon from pan and set aside.

Add olive oil, tomatoes and peppers to pan. Cook until the peppers and tomatoes are heated through.

I made brown rice with this. I put brown rice in 4 oz ramekin and then inverted ramekin onto center of plate. When you lift it you will have a nice hill of rice in center of plate. Cut salmon in 1/2 and put 1 piece on the pile of rice, do this for each plate. Then spoon the tomato pepper mixture over the salmon.